Google Rating
5.0
Shileo
5.0
Antje Gallo
2 months ago
I have so far tried their rice substitute and am super impressed. Easy to prepare and very delicious. Can 100% recommend.
Richard Forsyth
2 months ago
Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.
Victoria Robinson
a month ago
I‘m absolutely in love with Shileo‘s range of meals. I originally started buying to loose some weight, but now I’m finding myself buying it because I’m just ok love with the flavours! The delivery was fast and the packaging is so cute.
Taimur Cantoni
2 months ago
Deliscious Low carb noodles , my favorite is pasta Ben detto ! A must try !!!
Brendan Lawton
2 months ago
Wasn't expecting this to taste as good as it does! Thanks!

Happy Date

Enjoy a date with this oriental konjac rice fusion of sweet coconut, juicy dates, and delicious vegetable


Happy Date

A divine taste from the heart of Morocco

Do you enjoy combining sweet aromas into savory dishes? If yes, Happy Date will become your favorite food. This blend of sweet dates, nutty coconuts, and the rich flavours of the oriental spices will bring joy to your palate. Best of all, it only contains 230 calories for 370g once cooked - it will leave your stomach as well as your conscience at peace.

Ingredients

Konjac rice (62.5%) (konjac flour, acidity regulators: calcium hydroxide (E526) & citric acid (E330), tapioca syrup, tapioca starch), dates, dried courgettes, coconut flakes, spring onions, mixed dried herbs and spices (sea salt, cardamom, turmeric, cumin, ginger, garlic flakes, coriander seeds, chili)

Buy now

13.95 per 3 meals
In your basket:

Cooking Instructions

You'll see, it's not that complicated

Mix packet contents with approx. 300ml of water. Cook for 15 minutes in a frying pan on low heat until all the water is absorbed. Cook for another 2 minutes on high heat until crispy. Add some fresh finely chopped parsley for an extra tasty meal.

Nutrition information overview

Nutrition Claims (EU 1924/2006)

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Low fat - EU 1924/2006
Less than 3g of fat / 100g when cooked
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Low sugars - EU 1924/2006
Less than 5g of sugar / 100g when cooked
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High fibre - EU 1924/2006
More than 6g of fibre / 100g
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Source of fibre - EU 1924/2006
More than 3g of fibre / 100g
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Energy-reduced - EU 1924/2006
Less than 30% of the energy of regular wheat noodle dishes
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Low saturated fat - EU 1924/2006
Less than 1.5 g of saturated fat / 100g when cooked

Overview

Nutrition
facts
Per 100g
(dehydrated)
Serving
(370g)
%RI
per portion
Energy
997Kj/238kcal
957Kj/229kcal
11.4%
Fat
4.17g
4g
5.72%
of which
saturates
3.14g
3.02g
15.1%
Carbohydrates
17.6g
16.9g
6.51%
of which sugar
12.2g
11.7g
13.0%
Fiber
53.4g
51.3g
205%
Protein
5.06g
4.86g
9.71%
Salt
1.69g
1.62g
27.1%

Core Ingredients

Quick look at 4 of the main ingredients

main ingredient 1

Konjac

Provides high fiber content with few calories
main ingredient 2

Coconut

Rich in fiber, potassium and iron, while providing an amazing taste
main ingredient 3

Dates

A real kick of potassium, fiber and vitamin B6
main ingredient 4

Tapioca

Low in saturated fat and sodium, cholesterol free, rich in iron and manganese, while enhancing the texture of the noodles

Let's be open

We are completely transparent - you can trust us with each meal

Each and every meal has our seal of quality, as it's been assembled by us for you.

We are:
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Low-carb
Our pasta e.g. contains less than 1.7 g carbs per 100g prepared
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Fully vegan
We exclusively use vegetal ingredients in our products
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Aids weight loss
According to Commission Regulation No. 432/2012 of the European Union, konjac glucomannan helps maintain your weight (read more)
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Without artificial colouring & flavour enhancers
We consciously avoid artificial colouring and flavour enhancers. Discover the real taste of all our ingredients
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Gluten free
We do not use any type of grain. This also helps us keep carbs to a minimum
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GMO free
Because who would want that?
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Promotes your health*
Did you know that the konjac fibre glucomannan not only promotes weight loss but has also been widely used in traditional medicine to treat e.g. dieabetes, stomach diseases or asthma? It's a real super fibre
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Good for your cholesterol
Helps keep blood cholesterol levels normal (see more)
We are not:
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Organic (No)
We work with organic ingredients whenever possible, but we cannot label ourselves organic. We hope to be able to have the label by Dec. 2018
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Kosher / Halal certified (No)
The cost for such a certification would be too great for us
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Fully local (No)
The konjac plant only grows in tropical regions of Asia
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Allergen free (No)
One of dishes contains celery, one of the 14 allergen families contained in EU 45/2013 5
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Without preservatives (No)
Our dishes contain small amounts of calcium hydroxide. Our first change in future recipes will fully eliminate artifical preservatives

Let's improve together

We take your feedback seriously

If you have any remarks, recipe ideas, suggestions or opportunities for improvement, just drop us a line. Our community has inspired our dishes and we thrive on your feedback!

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